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 humans have evolved as persistence hunting runners and cooperative animals. this is why we are now the most evolved species on earth. and this is why the key to our happy and sustainable future on earth depends on how we use persistence, cooperation, gentleness, and, of course, running. gentle running and living by dr patrick salmon, pharmd, phd member of the barefoot runners society. president of the swiss branch founding member of the tarahumara spirit be gentle to yourself and others! “life is hard enough to add extra suffering to it”. we propose here a way to build a stronger, healthier and happier self through gentle running. then, this “ascetic hedonism” can be translated into several aspects of life, to humbly contribute to a better world. basics science guides lifestyle events about us videos you can help your fellow humans and the world in general by sharing this site and its links. you can join me at this email: drbarefootpat@gmail.com version française (en construction) à ce lien . my blog this web page requires a javascript enabled browser. gently (re) program your reward system gently (re) construct your self follow the yellow guy intro introduction to natural running natural running is gentle running the ultra basics biomechanics of running the human foot running and evolution of homo non runner to runner occasional runner to regular runner wumper to runner runner to marathoner runner to ultrarunner my training for ultras shod runner to barefoot runner the shoes gentle transition brutal transition stretchings and massages meditation yoga pilates workouts donate recipes budwig cream à la edgar salmon pineapple rice coconut milk moussaka black beans à la barefoot pat velouté de pois cassés au lait d'amandes les 15 végétaux les plus riches en protéines the tarahumara achievements and fundraisongs

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Informations Whois

Whois est un protocole qui permet d'accéder aux informations d'enregistrement.Vous pouvez atteindre quand le site Web a été enregistré, quand il va expirer, quelles sont les coordonnées du site avec les informations suivantes. En un mot, il comprend ces informations;

Domain Name: BAREFOOTPAT.ORG
Registry Domain ID: D165518487-LROR
Registrar WHOIS Server:
Registrar URL: www.corehub.net
Updated Date: 2017-04-25T13:15:15Z
Creation Date: 2012-05-10T12:51:10Z
Registry Expiry Date: 2019-05-10T12:51:10Z
Registrar Registration Expiration Date:
Registrar: Corehub, S.R.L
Registrar IANA ID: 15
Registrar Abuse Contact Email: abuse@corehub.net
Registrar Abuse Contact Phone: +34.935275235
Reseller:
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Registry Registrant ID: C124739579-LROR
Registrant Name: Salmon Patrick
Registrant Organization: GBDLC Inc.
Registrant Street: 75 la Chalande
Registrant City: Arenthon
Registrant State/Province: FRANCE
Registrant Postal Code: 74800
Registrant Country: FR
Registrant Phone: +33.450034537
Registrant Phone Ext:
Registrant Fax:
Registrant Fax Ext:
Registrant Email: patricksalmon@free.fr
Registry Admin ID: C124739579-LROR
Admin Name: Salmon Patrick
Admin Organization: GBDLC Inc.
Admin Street: 75 la Chalande
Admin City: Arenthon
Admin State/Province: FRANCE
Admin Postal Code: 74800
Admin Country: FR
Admin Phone: +33.450034537
Admin Phone Ext:
Admin Fax:
Admin Fax Ext:
Admin Email: patricksalmon@free.fr
Registry Tech ID: C124739579-LROR
Tech Name: Salmon Patrick
Tech Organization: GBDLC Inc.
Tech Street: 75 la Chalande
Tech City: Arenthon
Tech State/Province: FRANCE
Tech Postal Code: 74800
Tech Country: FR
Tech Phone: +33.450034537
Tech Phone Ext:
Tech Fax:
Tech Fax Ext:
Tech Email: patricksalmon@free.fr
Name Server: NS2.PRIVIANET.COM
Name Server: DNS.PRIVIANET.COM
Name Server: DNS2.PRIVIANET.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of WHOIS database: 2018-05-04T00:12:14Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

Access to Public Interest Registry WHOIS information is provided to assist persons in determining the contents of a domain name registration record in the Public Interest Registry registry database. The data in this record is provided by Public Interest Registry for informational purposes only, and Public Interest Registry does not guarantee its accuracy. This service is intended only for query-based access. You agree that you will use this data only for lawful purposes and that, under no circumstances will you use this data to: (a) allow, enable, or otherwise support the transmission by e-mail, telephone, or facsimile of mass unsolicited, commercial advertising or solicitations to entities other than the data recipient's own existing customers; or (b) enable high volume, automated, electronic processes that send queries or data to the systems of Registry Operator, a Registrar, or Afilias except as reasonably necessary to register domain names or modify existing registrations. All rights reserved. Public Interest Registry reserves the right to modify these terms at any time. By submitting this query, you agree to abide by this policy.

  REFERRER http://www.pir.org/

  REGISTRAR Public Interest Registry

SERVERS

  SERVER org.whois-servers.net

  ARGS barefootpat.org

  PORT 43

  TYPE domain
RegrInfo
DOMAIN

  NAME barefootpat.org

  HANDLE D165518487-LROR

  CREATED 2012-10-05

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  NS2.PRIVIANET.COM 91.212.205.171

  DNS.PRIVIANET.COM 91.212.205.208

  DNS2.PRIVIANET.COM 151.80.40.118

OWNER

  HANDLE C124739579-LROR

  NAME Salmon Patrick

  ORGANIZATION GBDLC Inc.

ADDRESS

STREET
75 la Chalande

  CITY Arenthon

  STATE FRANCE

  PCODE 74800

  COUNTRY FR

  PHONE +33.450034537

  EMAIL patricksalmon@free.fr

ADMIN

  HANDLE C124739579-LROR

  NAME Salmon Patrick

  ORGANIZATION GBDLC Inc.

ADDRESS

STREET
75 la Chalande

  CITY Arenthon

  STATE FRANCE

  PCODE 74800

  COUNTRY FR

  PHONE +33.450034537

  EMAIL patricksalmon@free.fr

TECH

  HANDLE C124739579-LROR

  NAME Salmon Patrick

  ORGANIZATION GBDLC Inc.

ADDRESS

STREET
75 la Chalande

  CITY Arenthon

  STATE FRANCE

  PCODE 74800

  COUNTRY FR

  PHONE +33.450034537

  EMAIL patricksalmon@free.fr

  REGISTERED yes

Erreurs

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